Hello,
I'm Dagmara. I specialize in holding a safe space to help you process and release emotions and trauma from your body and energy field. I also offer mentorship and teach bodywork for energy facilitation modalities.
HOW IT STARTED
After graduating and successfully obtaining my license through a state certification exam, I decided to pursue another passion - nutrition. I studied at Bauman College in the Holistic Nutrition Consultant program, where I learned to work with food as medicine, including protocols, supplements, and nourishing our bodies. Eating for health has always been a passion of mine. You can often find me at local Farmers Markets, health food stores, restaurants, and in my kitchen, where I spend much of my time making nutrient-dense meals for my friends and family.
MY PASSION FOR FOOD AS MEDICINE
My extensive training in health and bodywork has equipped me with a discernment of the human body and its systems. As a practitioner with a holistic understanding of the body and health, my approach is unique. I started my health education with Massage and Bodywork training in 2016, which allowed me to deepen my knowledge of anatomy, physiology, kinesiology, and working with the human body. Through working in the bodywork field, I discovered that we humans are much more than physical bodies - we are energy. This realization began my intentional journey into energy work.
MY EXPERIENCE
I’ve worked with several wellness centers, including an Ayurvedic Wellness Center and a Wellness Center specializing in environmental medicine. With over seven years of experience in the wellness industry, I have developed the ability to tune into your physical and energetic needs, delivering insights and guidance that align with your highest good and foster deep healing.
FOLLOWING THE DEEPER CALLING
My practice has led me to understand that my true calling is to help people process and release emotions and trauma from their bodies and energy fields. I needed to explore this deeply to understand how. One of the many discoveries along the way was the Neo Emotional Release Institute. I have also studied another powerful modality with Dr. Sarah Jane, the Spinal Energetics Method, and I am excited to include it in my toolbox. I consider myself a lifelong student of the healing arts, always learning new tools, approaches, and perspectives.
As a Reiki Master and teacher, I have led Reiki trainings and energy mentoring sessions both in person and online, in English and in Polish (my native language). I work with individuals, groups, and in retreat settings. My recent trainings include Visceral Therapy based on Microkinesiology with Wladyslaw Batkiewicz and Kundalini Activation & Energy Facilitation with Anna Kaminska.
MY JOURNEY
I was able to find so much personal healing because of all the education I have received. I’ve started with implementing changes to my wellness and nutrition: eating whole minimally processed foods, functional labs and proper supplementation, cleansing my body, finding balance in life, self massages, or sauna were a big part of my early healing journey.
After that I embarked on working through unexpressed emotions, trauma, generational healing and nervous system regulation. My family suffers through depression, diabetes, autoimmune diseases and thyroid problems. I used to be a pretty sick baby, with constant immune system problems. I went through a traumatic immigration process that would leave me shaking every time I would cross the border. Back in 2018 I was diagnosed with a case of IBS and was supposed to be on steroids till the end of my life. 2020 brought extreme pain of endometriosis which was supposed to be with me till the rest of my life. Deliberating pain each month till the point of wanting to get myself to ER every month, assisted by violent vomiting, diarrhea and cold sweats. I went through immigration to a different country, marriage with a person who was heavily abusing substances. I was constantly living in high stress, pain, anxiety and depression.
In 2022 my PTSD prevented me from entering any place that served alcohol or being close to someone who had drank alcohol. I went through a divorce and ended up with a huge burn out till the point that any activity that required driving or standing for a longer time would leave me with nausea.
Here we are in 2024. The endometriosis symptoms are long gone, IBS is gone, I can enter a place where people drink with no panic attack (even though I don’t necessarily drink much myself). My body feels strong and healthy. My life is far from perfect but what I have is a flexible nervous system and more capacity to feel joy and all that this life comes with. For the first time in my life I do not feel depressed. I can see beauty in little things and embrace it. I can feel deep joy.
This is called living. And it’s all because I have worked through the tools and modalities that I now work with... I am still work in progress but one thing I would love you to learn from my story is that HEALING IS POSSIBLE!
CERTIFICATIONS & EXPERTISE
Holistic Nutrition Consultant | Bauman College
Licensed Massage and Bodywork Therapist | SFSM
Lymphatic Drainage Therapist | Vodder Technique
Reiki Master & Teacher | Jessica Stone
Kundalini Reiki Master | Kerri Draper
Oncology Reiki Specialist | Kerri Draper
Neo Emotional Release Practitioner | NER Institute
Spinal Energetics | Dr. Sarah Jane
Visceral Therapy based on Microkinesiology | Władysław Batkiewicz
Kundalini Activation & Energy Facilitation | Anna Kamińska
GET TO KNOW ME BETTER
I am a Scorpio sun, Aquarius moon, and Aries rising.
I was born and raised in Poland.
Angels are my best friends.
My favorite meal is soup.
I love warm water and hot teas.
I love corgis and own one named Winston.
I’m a health food foodie.
I dance Latin dances.
I could sit in water for hours.
My scent is rose essential oil.
I love thrifting and vintage shopping.
I am also the author of Planer Holistyczny, a holistic yearly planner that has been successfully sold at Empik for three consecutive years (currently available only in Polish).
LOVE NOTES FROM CLIENTS
Embrace tranquility, where every session is a journey to inner peace.
— Dagmara Loftus
Are you ready to embark on the journey to connect to your highest potential?
Sessions available in English and Polish.